Know what’s on your plate
Plant-based cheese
Calories & nutrition facts
without soybean, prepacked
271
calorieskcal per 100 g
Protein0.3 g
Carbs21 g
Fat20 g
Nutrition facts
Per 100 g% DV- Calories 271 kcal —
- Protein 0.3 g 1%
- Carbohydrate 21 g 8%
- Fat 20 g 26%
- Saturated fat 17 g 87%
- Fibre 2.3 g 8%
- Sugars 0.3 g —
- Sodium 751 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Pantothenic acid (B5) 0.06 mg 1%
- Folate (B9) 5.6 µg 1%
Minerals
- Calcium 46 mg 4%
- Iron 0.15 mg 1%
- Magnesium 5.2 mg 1%
- Phosphorus 16 mg 1%
- Potassium 34 mg 1%
- Zinc 0.1 mg 1%
- Copper 0.02 mg 2%
- Manganese 0.03 mg 1%
Similar foods
- Cashew plant-based cheeseprepacked441 kcal / 100 g
- Vegetable fat plant-based cheese alternativevegan, fortified with vitamin B12 and calcium293 kcal / 100 g
- Shredded plant-based cheeseused as cheese275 kcal / 100 g
- Plant-based spread-cheese typewith soybean, prepacked174 kcal / 100 g
- Plant-based dessertwithout soy, refrigerated, average148 kcal / 100 g
- Vegetable cheesewith cashew nut-based drink, with salt160 kcal / 100 g
- Soybean and cheese plant-based burger or steakprepacked204 kcal / 100 g
- Gouda cheese alternativeplant-based, based on coconut oil268 kcal / 100 g
Questions about Plant-based cheese
How many calories are in 100 g of Plant-based cheese?
100 g of Plant-based cheese has 271 kcal, with 0.3 g protein, 21 g carbohydrate and 20 g fat.
Source: ANSES–Ciqual (France) 1029 · per 100 g · carbohydrate per EU label, fibre excluded
