Know what’s on your plate
Cashew plant-based cheese
Calories & nutrition
prepacked
Dairy & eggs
ANSES–Ciqual 1028
441
caloriesper 100 g
Protein14.5 g
Carbs15.2 g
Fat35.3 g
Nutrition facts
Per 100 g% DV- Calories 441 kcal —
- Protein 14.5 g 29%
- Carbohydrate 15.2 g 6%
- Fat 35.3 g 45%
- Saturated fat 5.8 g 29%
- Fibre 2.6 g 9%
- Sugars 0.3 g —
- Sodium 351 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin K 18.3 µg 15%
- Thiamin (B1) 0.3 mg 25%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 0.52 mg 3%
- Pantothenic acid (B5) 0.42 mg 8%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 34.3 µg 9%
Minerals
- Calcium 51 mg 4%
- Iron 3.9 mg 22%
- Magnesium 120 mg 29%
- Phosphorus 260 mg 21%
- Potassium 290 mg 6%
- Zinc 3.4 mg 31%
- Copper 1.3 mg 144%
- Manganese 1.1 mg 48%
Questions about Cashew plant-based cheese
How many calories are in 100 g of Cashew plant-based cheese?
100 g of Cashew plant-based cheese has 441 kcal, with 14.5 g protein, 15.2 g carbohydrate and 35.3 g fat.
Source: ANSES–Ciqual (France) 1028 · per 100 g · carbohydrate per EU label, fibre excluded
