Know what’s on your plate
Pink salmon
Calories & nutrition facts
canned in brine, drained
138
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat4.8 g
Nutrition facts
Per 100 g% DV- Calories 138 kcal —
- Protein 24 g 47%
- Carbohydrate 0 g 0%
- Fat 4.8 g 6%
- Saturated fat 0.9 g 5%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 352 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 12 µg 1%
- Vitamin D 13.6 µg 68%
- Vitamin E 0.76 mg 5%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 7.4 mg 46%
- Pantothenic acid (B5) 0.68 mg 14%
- Vitamin B6 0.19 mg 11%
- Biotin (B7) 4.9 µg 16%
- Folate (B9) 19 µg 5%
- Vitamin B12 4.7 µg 196%
Minerals
- Calcium 109 mg 8%
- Iron 0.83 mg 5%
- Magnesium 25 mg 6%
- Phosphorus 234 mg 19%
- Potassium 326 mg 7%
- Zinc 0.7 mg 6%
- Copper 0.07 mg 8%
- Manganese 0.01 mg 0%
- Selenium 34 µg 62%
- Iodine 18 µg 12%
Similar foods
- Canned pink salmonhumpback, solids with bone and liquid, unsalted139 kcal / 100 g
- Red salmoncanned in brine, drained160 kcal / 100 g
- Canned red salmonin brine, skinless and boneless, drained153 kcal / 100 g
- Pink or red salmonflesh, canned in spring water, drained147 kcal / 100 g
- Salmoncanned, drained144 kcal / 100 g
- Tunacanned in brine, drained109 kcal / 100 g
- Sardinescanned in brine, drained170 kcal / 100 g
- Canned sockeye salmonred, drained solids, salt added167 kcal / 100 g
- Salmon in oilcanned, drained203 kcal / 100 g
- Pacific salmoncanned, drained145 kcal / 100 g
Questions about Pink salmon
How many calories are in 100 g of Pink salmon?
100 g of Pink salmon has 138 kcal, with 24 g protein, 0 g carbohydrate and 4.8 g fat.
Source: CoFID (UK) 16-420 · per 100 g · carbohydrate per EU label, fibre excluded
