Know what’s on your plate
Canned pink salmon
Calories & nutrition facts
humpback, solids with bone and liquid, unsalted
139
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat6.1 g
Nutrition facts
Per 100 g% DV- Calories 139 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 6.1 g 8%
- Saturated fat 1.5 g 8%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 75 mg 3%
- Cholesterol 55 mg 18%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 17 µg 2%
- Vitamin C 0 mg 0%
- Vitamin D 14.5 µg 73%
- Thiamin (B1) 0.02 mg 2%
- Riboflavin (B2) 0.19 mg 14%
- Niacin (B3) 6.5 mg 41%
- Pantothenic acid (B5) 0.55 mg 11%
- Vitamin B6 0.3 mg 18%
- Biotin (B7) 9.4 µg 31%
- Folate (B9) 15 µg 4%
- Vitamin B12 4.4 µg 183%
Minerals
- Calcium 213 mg 16%
- Iron 0.84 mg 5%
- Magnesium 34 mg 8%
- Phosphorus 329 mg 26%
- Potassium 326 mg 7%
- Zinc 0.92 mg 8%
- Copper 0.1 mg 11%
- Manganese 0.02 mg 1%
- Selenium 33.2 µg 60%
Similar foods
- Pink salmonraw127 kcal / 100 g
- Canned sockeye salmonred, drained solids with bone, unsalted153 kcal / 100 g
- Pink or red salmonflesh, canned in spring water, drained147 kcal / 100 g
- Canned chum salmoncanned, without salt, drained solids with bone141 kcal / 100 g
- Chum salmoncanned, drained solids with bone, unsalted141 kcal / 100 g
- Salmoncanned, drained144 kcal / 100 g
- Red salmoncanned in brine, drained160 kcal / 100 g
- Pacific salmoncanned, drained145 kcal / 100 g
Questions about Canned pink salmon
How many calories are in 100 g of Canned pink salmon?
100 g of Canned pink salmon has 139 kcal, with 20 g protein, 0 g carbohydrate and 6.1 g fat.
Source: Canadian Nutrient File 3225 · per 100 g · carbohydrate per EU label, fibre excluded
