Know what’s on your plate
Red salmon
Calories & nutrition facts
canned in brine, drained
160
calorieskcal per 100 g
Protein24 g
Carbs0 g
Fat7.3 g
Nutrition facts
Per 100 g% DV- Calories 160 kcal —
- Protein 24 g 47%
- Carbohydrate 0 g 0%
- Fat 7.3 g 9%
- Saturated fat 1.4 g 7%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 430 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin D 10.9 µg 55%
- Vitamin E 1.7 mg 11%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.21 mg 16%
- Niacin (B3) 7.6 mg 48%
- Pantothenic acid (B5) 0.88 mg 18%
- Vitamin B6 0.2 mg 12%
- Biotin (B7) 4.1 µg 14%
- Folate (B9) 14 µg 4%
- Vitamin B12 4.9 µg 204%
Minerals
- Calcium 164 mg 13%
- Iron 0.68 mg 4%
- Magnesium 29 mg 7%
- Phosphorus 291 mg 23%
- Potassium 305 mg 6%
- Zinc 0.8 mg 7%
- Copper 0.06 mg 7%
- Manganese 0.02 mg 1%
- Selenium 37 µg 67%
- Iodine 22 µg 15%
Similar foods
- Canned red salmonin brine, skinless and boneless, drained153 kcal / 100 g
- Pink or red salmonflesh, canned in spring water, drained147 kcal / 100 g
- Pink salmoncanned in brine, drained138 kcal / 100 g
- Canned sockeye salmonred, drained solids, salt added167 kcal / 100 g
- Salmoncanned, drained144 kcal / 100 g
- Sardinescanned in brine, drained170 kcal / 100 g
- Flavoured salmoncanned, drained129 kcal / 100 g
- Tunacanned in brine, drained109 kcal / 100 g
- Salmon in oilcanned, drained203 kcal / 100 g
- Smoked canned sockeye salmonred, alaska native206 kcal / 100 g
Questions about Red salmon
How many calories are in 100 g of Red salmon?
100 g of Red salmon has 160 kcal, with 24 g protein, 0 g carbohydrate and 7.3 g fat.
Source: CoFID (UK) 16-418 · per 100 g · carbohydrate per EU label, fibre excluded
