Know what’s on your plate
Pesto sauce
Calories & nutrition facts
homemade
501
calorieskcal per 100 g
Protein19 g
Carbs2.4 g
Fat46 g
Nutrition facts
Per 100 g% DV- Calories 501 kcal —
- Protein 19 g 38%
- Carbohydrate 2.4 g 1%
- Fat 46 g 59%
- Saturated fat 12 g 61%
- Sodium 291 mg 13%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 273 µg 30%
- Vitamin C 4 mg 4%
- Vitamin D 0.1 µg 1%
- Vitamin E 3.8 mg 26%
- Thiamin (B1) 0.16 mg 13%
- Riboflavin (B2) 0.22 mg 17%
- Niacin (B3) 0.9 mg 6%
- Vitamin B12 1.4 µg 58%
Minerals
- Calcium 487 mg 37%
- Iron 2.3 mg 13%
- Magnesium 68 mg 16%
- Phosphorus 423 mg 34%
- Potassium 267 mg 6%
- Zinc 3.5 mg 32%
- Copper 0.6 mg 67%
- Manganese 1.4 mg 62%
Similar foods
- Basil pesto saucehomemade508 kcal / 100 g
- Red pesto saucepesto rosso, without parmesan502 kcal / 100 g
- Beetroot pesto sauce246 kcal / 100 g
- Green pestohome-made620 kcal / 100 g
- Red pestohome-made401 kcal / 100 g
- Pestored410 kcal / 100 g
- Pesto rosso sauceprepacked305 kcal / 100 g
- Tomato pesto381 kcal / 100 g
- Herbs saucewith salt, homemade389 kcal / 100 g
- Salad saucehomemade, with salt228 kcal / 100 g
Questions about Pesto sauce
How many calories are in 100 g of Pesto sauce?
100 g of Pesto sauce has 501 kcal, with 19 g protein, 2.4 g carbohydrate and 46 g fat.
Source: CoFID (UK) 15-838 · per 100 g · carbohydrate per EU label, fibre excluded
