Know what’s on your plate
Beef carpaccio
Calories & nutrition facts
with marinade (oil, herbs, cheese), home-made
Nutrition facts
Per 100 g% DV- Calories 271 kcal —
- Protein 15 g 30%
- Carbohydrate 0.6 g 0%
- Fat 23 g 29%
- Saturated fat 7.4 g 37%
- Fibre 0.4 g 1%
- Sugars 0.5 g —
- Sodium 437 mg 19%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 31.8 µg 4%
- Vitamin C 5.9 mg 7%
- Vitamin D 0.38 µg 2%
- Vitamin E 3.2 mg 21%
- Thiamin (B1) 0.09 mg 7%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.27 mg 16%
- Folate (B9) 12 µg 3%
- Vitamin B12 2 µg 85%
Minerals
- Calcium 112 mg 9%
- Iron 1.8 mg 10%
- Magnesium 22.6 mg 5%
- Phosphorus 187 mg 15%
- Potassium 242 mg 5%
- Zinc 2.8 mg 25%
- Copper 0.1 mg 11%
- Manganese 0.06 mg 3%
- Selenium 5.8 µg 11%
- Iodine 9.1 µg 6%
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Questions about Beef carpaccio
Which cut of beef is best for carpaccio?
Choose very fresh, lean beef such as fillet or eye of round, with all sinew and visible fat trimmed away. Ask the butcher for a piece suitable for serving raw, and keep it chilled until you slice it.
How do you slice beef thinly for carpaccio?
Wrap the trimmed beef tightly and chill it in the freezer for about 30–45 minutes, until firm but not frozen solid. Slice across the grain as thinly as you can with a sharp knife, then flatten slices gently between sheets of baking paper.
What do you serve with beef carpaccio?
Dress it just before serving with lemon juice, extra-virgin olive oil, salt and black pepper. Parmesan shavings, rocket and capers are classic additions; serve with crusty bread or grissini.
Can you make beef carpaccio ahead of time?
You can slice the beef a little ahead, arrange it on a chilled plate, cover it closely and refrigerate it. Add the lemon, oil and toppings just before serving, and do not leave raw beef at room temperature for more than two hours.
Is it safe to make beef carpaccio at home?
Carpaccio is raw, so use beef intended for raw eating, keep it cold, and prepare it with clean hands, knife and board. Serve it promptly; cooking the beef is the safer choice for anyone who should avoid raw meat.
What can you use instead of beef in carpaccio?
For a vegetarian version, shave raw beetroot very thinly and dress it with lemon, olive oil and shaved cheese. Thin slices of cooked beetroot also work, though they make a softer, sweeter dish.
Is beef or salmon carpaccio higher in protein?
Salmon carpaccio has slightly more protein: 16.9 g per 100 g, compared with 15 g in beef carpaccio. Beef carpaccio has more energy, at 271 kcal per 100 g against 238 kcal in salmon carpaccio.
Source: ANSES–Ciqual (France) 25538 · per 100 g · carbohydrate per EU label, fibre excluded
