Know what’s on your plate
Pasteurized egg white
Calories & nutrition facts
chicken
40
calorieskcal per 100 g
Protein9 g
Carbs1 g
Fat0 g
Nutrition facts
Per 100 g% DV- Calories 40 kcal —
- Protein 9 g 18%
- Carbohydrate 1 g 0%
- Fat 0 g 0%
- Saturated fat 0 g 0%
- Fibre 0 g 0%
- Sugars 1 g —
- Sodium 438 mg 19%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0.5 mg 1%
- Vitamin D 0 µg 0%
- Vitamin E 0 mg 0%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.32 mg 25%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.14 mg 3%
- Vitamin B6 0 mg 0%
- Biotin (B7) 12.1 µg 40%
- Folate (B9) 16 µg 4%
- Vitamin B12 0.1 µg 4%
- Choline 2.5 mg 0%
Minerals
- Calcium 9 mg 1%
- Iron 0.03 mg 0%
- Magnesium 10.8 mg 3%
- Phosphorus 55 mg 4%
- Potassium 151 mg 3%
- Zinc 0 mg 0%
- Copper 0.02 mg 2%
- Manganese 0 mg 0%
- Selenium 7.8 µg 14%
- Iodine 3.2 µg 2%
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Questions about Pasteurized egg white
How many calories are in 100 g of Pasteurized egg white?
100 g of Pasteurized egg white has 40 kcal, with 9 g protein, 1 g carbohydrate and 0 g fat.
Source: Frida (Denmark) 187 · per 100 g · carbohydrate per EU label, fibre excluded
