Okra stewed, with fat and salt
BLS X573412
74
kcal per 100 g
Protein1.9 g
Carbs2.8 g
Fat5 g
Fibre4.2 g
Sugars2.8 g
Nutrition facts
Per 100 g% DV- Calories 74 kcal —
- Protein 1.9 g 4%
- Carbohydrate 2.8 g 1%
- Fat 5 g 6%
- Saturated fat 0.3 g 2%
- Fibre 4.2 g 15%
- Sugars 2.8 g —
Questions about Okra
How many calories are in 100 g of Okra?
100 g of Okra has 74 kcal, with 1.9 g protein, 2.8 g carbohydrate and 5 g fat.
Source: BLS (Germany) X573412 · per 100 g · carbohydrate per EU label, fibre excluded
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