Know what’s on your plate
Oivariini blended spread
Calories & nutrition facts
75%, normally salted, low-lactose, soft
669
calorieskcal per 100 g
Protein0.5 g
Carbs0.9 g
Fat75 g
Nutrition facts
Per 100 g% DV- Calories 669 kcal —
- Protein 0.5 g 1%
- Carbohydrate 0.9 g 0%
- Fat 75 g 96%
- Saturated fat 30 g 151%
- Fibre 0 g 0%
- Sugars 0.9 g —
- Sodium 500 mg 22%
- Cholesterol 130 mg 43%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 420 µg 47%
- Vitamin C 0 mg 0%
- Vitamin D 10 µg 50%
- Vitamin E 5 mg 33%
- Vitamin K 43.3 µg 36%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 1.7 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11.8 mg 1%
- Iron 0.1 mg 1%
- Magnesium 2.6 mg 1%
- Phosphorus 13.9 mg 1%
- Potassium 8.5 mg 0%
- Zinc 0.05 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 0.29 µg 1%
- Iodine 20.8 µg 14%
Similar foods
- Blended spread60%, Oivariini, less fat, low-lactose535 kcal / 100 g
- Ingmariini blended spread75%, normally salted, low-lactose668 kcal / 100 g
- Low fat fat spread(26-39%), not polyunsaturated, including dairy type354 kcal / 100 g
- Rainbow/Pirkka/X-tra margarine60%, lactose free534 kcal / 100 g
- Vegetable fat spread25%, pirkka231 kcal / 100 g
- Margarine spreador blended spread for bread, average553 kcal / 100 g
- Spreadable fat<= 41% fat, unsalted, rich in omega 3308 kcal / 100 g
- Mixed fat spreadmainly vegetable fat, salted, fortified with vitamins496 kcal / 100 g
- Low fat fat spread with olive oil(26-39%), not polyunsaturated353 kcal / 100 g
- Spreadable light butter60% fat547 kcal / 100 g
Questions about Oivariini blended spread
How many calories are in 100 g of Oivariini blended spread?
100 g of Oivariini blended spread has 669 kcal, with 0.5 g protein, 0.9 g carbohydrate and 75 g fat.
Source: Fineli (Finland) 32668 · per 100 g · carbohydrate per EU label, fibre excluded
