Know what’s on your plate
Oivariini blended spread
Calories & nutrition facts
75%, heavily salted, low-lactose
668
calorieskcal per 100 g
Protein0.3 g
Carbs0.9 g
Fat75 g
Nutrition facts
Per 100 g% DV- Calories 668 kcal —
- Protein 0.3 g 1%
- Carbohydrate 0.9 g 0%
- Fat 75 g 96%
- Saturated fat 32 g 159%
- Fibre 0 g 0%
- Sugars 0.9 g —
- Sodium 800 mg 35%
- Cholesterol 130 mg 43%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 420 µg 47%
- Vitamin C 0 mg 0%
- Vitamin D 10 µg 50%
- Vitamin E 4.7 mg 31%
- Vitamin K 40.9 µg 34%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 1.7 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 14.3 mg 1%
- Iron 0.11 mg 1%
- Magnesium 3.9 mg 1%
- Phosphorus 15.2 mg 1%
- Potassium 9.3 mg 0%
- Zinc 0.05 mg 0%
- Copper 0.01 mg 2%
- Manganese 0.01 mg 0%
- Selenium 0.31 µg 1%
- Iodine 22 µg 15%
Similar foods
- Blended spread60%, Oivariini, less fat, low-lactose535 kcal / 100 g
- Ingmariini blended spread75%, normally salted, low-lactose668 kcal / 100 g
- Mixed fat spreadmainly milk fat, salted640 kcal / 100 g
- Low fat fat spread(26-39%), not polyunsaturated, including dairy type354 kcal / 100 g
- Rainbow/Pirkka/X-tra margarine60%, lactose free534 kcal / 100 g
- Vegetable fat spread25%, pirkka231 kcal / 100 g
Questions about Oivariini blended spread
How many calories are in 100 g of Oivariini blended spread?
100 g of Oivariini blended spread has 668 kcal, with 0.3 g protein, 0.9 g carbohydrate and 75 g fat.
Source: Fineli (Finland) 32666 · per 100 g · carbohydrate per EU label, fibre excluded
