Foods / Grains, rice & pasta

Oatmeal, dry

Grains, rice & pasta
Nutrition Facts
Per 100 g
Calories387
Total Fat4.7g
Saturated Fat1.0g
Total Carbohydrate66.2g
Dietary Fibre10.5g
Total Sugars0.0g
Protein14.1g

How many calories are in Oatmeal, dry?

How many calories are in 100 g of Oatmeal, dry?

100 g of Oatmeal, dry has 387 kcal, with 14.1 g protein, 66.2 g carbohydrate and 4.7 g fat.

More grains, rice and pasta

Almond flour612 kcal / 100 gCoconut flour337 kcal / 100 gBulgur, boiled94 kcal / 100 gCornmeal, wholegrain, yellow337 kcal / 100 gCouscous, white wheat, cooked in water, not drained, no salt or fat added175 kcal / 100 gCouscous, white wheat, dry354 kcal / 100 gCouscous, wholemeal wheat, cooked in water, not drained, no salt or fat added144 kcal / 100 gCustard, dry powder349 kcal / 100 g

All grains, rice and pasta →

Data source: FOODfiles (New Zealand) · FOODfiles E22
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