Oat macaroni, boiled, added oil
Grains, rice & pasta
Fineli 191
111
kcal per 100 g
Protein3.8 g
Carbs19.2 g
Fat1.6 g
Fibre1.3 g
Sugars0.2 g
Nutrition facts
Per 100 g% DV- Calories 111 kcal —
- Protein 3.8 g 8%
- Carbohydrate 19.2 g 7%
- Fat 1.6 g 2%
- Saturated fat 0.2 g 1%
- Fibre 1.3 g 5%
- Sugars 0.2 g —
- Sodium 0.99 mg 0%
- Cholesterol 0.02 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.06 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.28 mg 2%
- Vitamin K 1.1 µg 1%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.02 mg 1%
- Niacin (B3) 0.25 mg 2%
- Vitamin B6 0.03 mg 2%
- Folate (B9) 8.4 µg 2%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 11.1 mg 1%
- Iron 0.86 mg 5%
- Magnesium 22.6 mg 5%
- Phosphorus 80.3 mg 6%
- Potassium 80.6 mg 2%
- Zinc 0.63 mg 6%
- Copper 0.1 mg 11%
- Manganese 0.65 mg 28%
- Selenium 2.7 µg 5%
- Iodine 4.1 µg 3%
Questions about Oat macaroni, boiled, added oil
How many calories are in 100 g of Oat macaroni, boiled, added oil?
100 g of Oat macaroni, boiled, added oil has 111 kcal, with 3.8 g protein, 19.2 g carbohydrate and 1.6 g fat.
Source: Fineli (Finland) 191 · per 100 g · carbohydrate per EU label, fibre excluded
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