Know what’s on your plate
Oat flour
Calories & nutrition facts
cooked, without spices
48
calorieskcal per 100 g
Protein1.9 g
Carbs7.6 g
Fat0.8 g
Nutrition facts
Per 100 g% DV- Calories 48 kcal —
- Protein 1.9 g 4%
- Carbohydrate 7.6 g 3%
- Fat 0.8 g 1%
- Fibre 1.4 g 5%
Similar foods
- Wholemeal oat flourwholemeal364 kcal / 100 g
- Wholegrain oat flour352 kcal / 100 g
- Oatsregular and quick, not fortified, dry379 kcal / 100 g
- Oat branraw246 kcal / 100 g
- Oatmeal369 kcal / 100 g
- Spelt flourraw339 kcal / 100 g
- Rolled oatsaverage values373 kcal / 100 g
- Oatmeal porridgeprepared w semi-skimmed milk, unsweetened79 kcal / 100 g
- Rice flourraw356 kcal / 100 g
- Porridge oatsunfortified, cooked, made up with semi-skimmed milk84 kcal / 100 g
Questions about Oat flour
How many calories are in 100 g of Oat flour?
100 g of Oat flour has 48 kcal, with 1.9 g protein, 7.6 g carbohydrate and 0.8 g fat.
Source: tbca BRC0020A · per 100 g · carbohydrate per EU label, fibre excluded
