Know what’s on your plate
Nonfat evaporated canned milk
Calories & nutrition
with added vitamin A and vitamin D
Nutrition facts
Per 100 g% DV- Calories 78 kcal —
- Protein 7.5 g 15%
- Carbohydrate 11.3 g 4%
- Fat 0.2 g 0%
- Saturated fat 0.1 g 1%
- Fibre 0 g 0%
- Sugars 11.3 g —
- Sodium 115 mg 5%
- Cholesterol 4 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 118 µg 13%
- Vitamin C 1.2 mg 1%
- Vitamin D 2 µg 10%
- Vitamin E 0 mg 0%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.31 mg 24%
- Niacin (B3) 0.17 mg 1%
- Pantothenic acid (B5) 0.74 mg 15%
- Vitamin B6 0.06 mg 3%
- Folate (B9) 9 µg 2%
- Vitamin B12 0.24 µg 10%
- Choline 25.2 mg 5%
Minerals
- Calcium 290 mg 22%
- Iron 0.29 mg 2%
- Magnesium 27 mg 6%
- Phosphorus 195 mg 16%
- Potassium 332 mg 7%
- Zinc 0.9 mg 8%
- Copper 0.02 mg 2%
- Manganese 0.01 mg 0%
- Selenium 2.5 µg 5%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 78 | 7.6 g | 11.4 g | 0.2 g |
| 1 × fl oz | 31.9 g | 25 | 2.4 g | 3.6 g | 0.1 g |
| 1 × cup | 256 g | 200 | 19.3 g | 29.1 g | 0.5 g |
| 2 × fl oz | 63.8 g | 50 | 4.8 g | 7.2 g | 0.1 g |
| ½ × fl oz | 16 g | 12 | 1.2 g | 1.8 g | 0 g |
| 3 × fl oz | 95.7 g | 75 | 7.2 g | 10.9 g | 0.2 g |
| 4 × fl oz | 127.6 g | 100 | 9.6 g | 14.5 g | 0.3 g |
Questions about Nonfat evaporated canned milk
How many calories are in 100 g of Nonfat evaporated canned milk?
100 g of Nonfat evaporated canned milk has 78 kcal, with 7.6 g protein, 11.4 g carbohydrate and 0.2 g fat.
How many calories are in 1 × fl oz (31.9 g) of Nonfat evaporated canned milk?
1 × fl oz (31.9 g) of Nonfat evaporated canned milk has 25 kcal, with 2.4 g protein, 3.6 g carbohydrate and 0.1 g fat.
How many calories are in 1 × cup (256 g) of Nonfat evaporated canned milk?
1 × cup (256 g) of Nonfat evaporated canned milk has 200 kcal, with 19.3 g protein, 29.1 g carbohydrate and 0.5 g fat.
How many calories are in 2 × fl oz (63.8 g) of Nonfat evaporated canned milk?
2 × fl oz (63.8 g) of Nonfat evaporated canned milk has 50 kcal, with 4.8 g protein, 7.2 g carbohydrate and 0.1 g fat.
How many calories are in ½ × fl oz (16 g) of Nonfat evaporated canned milk?
½ × fl oz (16 g) of Nonfat evaporated canned milk has 12 kcal, with 1.2 g protein, 1.8 g carbohydrate and 0 g fat.
How many calories are in 3 × fl oz (95.7 g) of Nonfat evaporated canned milk?
3 × fl oz (95.7 g) of Nonfat evaporated canned milk has 75 kcal, with 7.2 g protein, 10.9 g carbohydrate and 0.2 g fat.
How many calories are in 4 × fl oz (127.6 g) of Nonfat evaporated canned milk?
4 × fl oz (127.6 g) of Nonfat evaporated canned milk has 100 kcal, with 9.6 g protein, 14.5 g carbohydrate and 0.3 g fat.
Source: USDA FoodData Central 170878 · per 100 g · carbohydrate per EU label, fibre excluded