New Zealand spinach
boiled, drained
Nutrition Facts
Per 100 g
Calories12
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate0.7g
Dietary Fibre1.4g
Total Sugars0.3g
Protein1.3g
How many calories are in New Zealand spinach?
How many calories are in 100 g of New Zealand spinach?
100 g of New Zealand spinach has 12 kcal, with 1.3 g protein, 0.7 g carbohydrate and 0.2 g fat.
More vegetables
Data source: Canadian Nutrient File · CNF 2133
