New Zealand spinach
boiled
Nutrition Facts
Per 100 g
Calories18
Total Fat0.2g
Saturated Fat0.0g
Total Carbohydrate1.1g
Dietary Fibre2.2g
Total Sugars0.9g
Protein1.8g
How many calories are in New Zealand spinach?
How many calories are in 100 g of New Zealand spinach?
100 g of New Zealand spinach has 18 kcal, with 1.8 g protein, 1.1 g carbohydrate and 0.2 g fat.
Data source: BLS (Germany) · BLS G213132
