Nutrition facts
Per 100 g% DV- Calories 14 kcal —
- Protein 1.2 g 2%
- Carbohydrate 2.4 g 1%
- Fat 0.1 g 0%
- Saturated fat 0 g 0%
- Fibre 0.6 g 2%
- Sugars 1.4 g —
- Sodium 15 mg 1%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15.8 µg 2%
- Vitamin C 25 mg 28%
- Vitamin D 0 µg 0%
- Vitamin K 80 µg 67%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.6 mg 4%
- Pantothenic acid (B5) 0.11 mg 2%
- Vitamin B6 0.14 mg 8%
- Biotin (B7) 0 µg 0%
- Folate (B9) 83 µg 21%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 43 mg 3%
- Iron 0.3 mg 2%
- Magnesium 14 mg 3%
- Phosphorus 40 mg 3%
- Potassium 253 mg 5%
- Zinc 0.2 mg 2%
- Copper 0.02 mg 2%
- Manganese 0.19 mg 8%
- Selenium 0.3 µg 1%
Questions about Napa cabbage
How many calories are in 100 g of Napa cabbage?
100 g of Napa cabbage has 14 kcal, with 1.2 g protein, 2.4 g carbohydrate and 0.1 g fat.
Source: Canadian Nutrient File 6304 · per 100 g · carbohydrate per EU label, fibre excluded
