Know what’s on your plate
Naan
Calories & nutrition facts
white bread
276
calorieskcal per 100 g
Protein7.7 g
Carbs44 g
Fat6.8 g
Nutrition facts
Per 100 g% DV- Calories 276 kcal —
- Protein 7.7 g 15%
- Carbohydrate 44 g 16%
- Fat 6.8 g 9%
- Saturated fat 1.6 g 8%
- Fibre 2.2 g 8%
- Sugars 3 g —
- Sodium 282 mg 12%
- Cholesterol 4.5 mg 2%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 15.8 µg 2%
- Vitamin C 0.18 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.2 mg 8%
- Vitamin K 6.4 µg 5%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.12 mg 9%
- Niacin (B3) 0.97 mg 6%
- Vitamin B6 0.08 mg 5%
- Folate (B9) 39.5 µg 10%
- Vitamin B12 0.04 µg 2%
Minerals
- Calcium 38.2 mg 3%
- Iron 0.61 mg 3%
- Magnesium 20.1 mg 5%
- Phosphorus 101 mg 8%
- Potassium 141 mg 3%
- Zinc 0.7 mg 6%
- Copper 0.11 mg 12%
- Manganese 0.35 mg 15%
- Selenium 6.3 µg 11%
- Iodine 25.9 µg 17%
Similar foods
- Pitawhite bread231 kcal / 100 g
- Garlic baguettewhite bread280 kcal / 100 g
- Potato flatbreadwhite bread, industrial233 kcal / 100 g
- Cheese baguettewhite bread286 kcal / 100 g
- Wheat rollwhite bread, evässämpylä, perheleipurit326 kcal / 100 g
- White breaddark wheat flour, water249 kcal / 100 g
- White bread wheat bread maalaisleipä fazer253 kcal / 100 g
- Cheese flatbreadwhite bread, lapin pakarin juustorieskaset, vaasan213 kcal / 100 g
- Wheat toast279 kcal / 100 g
- French breadwhite bread, low-fat milk, wheat flour273 kcal / 100 g
Questions about Naan
How many calories are in 100 g of Naan?
100 g of Naan has 276 kcal, with 7.7 g protein, 44 g carbohydrate and 6.8 g fat.
Source: Fineli (Finland) 29260 · per 100 g · carbohydrate per EU label, fibre excluded
