Know what’s on your plate
Mustard seeds
Calories & nutrition facts
Brassica nigra
Protein20 g
Carbs17 g
Fat40 g
Nutrition facts
Per 100 g% DV- Calories 510 kcal —
- Protein 20 g 39%
- Carbohydrate 17 g 6%
- Fat 40 g 52%
- Fibre 14 g 50%
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Questions about Mustard seeds
How many calories are in 100 g of Mustard seeds?
100 g of Mustard seeds has 510 kcal, with 20 g protein, 17 g carbohydrate and 40 g fat.
Source: IFCT (India) H013 · per 100 g · carbohydrate per EU label, fibre excluded