Know what’s on your plate
Mussel
Calories & nutrition facts
fried in vegetable oil
268
calorieskcal per 100 g
Protein17 g
Carbs7.2 g
Fat19 g
Nutrition facts
Per 100 g% DV- Calories 268 kcal —
- Protein 17 g 34%
- Carbohydrate 7.2 g 3%
- Fat 19 g 24%
- Saturated fat 3.7 g 19%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Blue musselraw85 kcal / 100 g
- Common musselboiled, fried without fat (pan)67 kcal / 100 g
- Stewed musselwith vegetables, unsalted, stewed58 kcal / 100 g
- Pickled musselglass106 kcal / 100 g
- Mediterranean musselraw69 kcal / 100 g
- Clammixed species, cooked, breaded and fried202 kcal / 100 g
- Oystercooked, without oil and salt97 kcal / 100 g
- Codfishfried75 kcal / 100 g
Questions about Mussel
How many calories are in 100 g of Mussel?
100 g of Mussel has 268 kcal, with 17 g protein, 7.2 g carbohydrate and 19 g fat.
Source: NEVO (Netherlands) 1583 · per 100 g · carbohydrate per EU label, fibre excluded
