Know what’s on your plate
Multigrain chips
Calories & nutrition facts
plain
491
calorieskcal per 100 g
Protein8 g
Carbs58 g
Fat21 g
Nutrition facts
Per 100 g% DV- Calories 491 kcal —
- Protein 8 g 16%
- Carbohydrate 58 g 21%
- Fat 21 g 27%
- Saturated fat 2.2 g 11%
- Fibre 8.8 g 31%
- Sugars 7.2 g —
- Sodium 423 mg 18%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 3 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 7 mg 47%
- Vitamin K 2.4 µg 2%
- Thiamin (B1) 0.14 mg 12%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 2.1 mg 13%
- Pantothenic acid (B5) 0.9 mg 18%
- Vitamin B6 0.2 mg 12%
- Folate (B9) 25 µg 6%
- Vitamin B12 0 µg 0%
- Choline 14.8 mg 3%
Minerals
- Calcium 20 mg 2%
- Iron 1.7 mg 10%
- Magnesium 76 mg 18%
- Phosphorus 222 mg 18%
- Potassium 232 mg 5%
- Zinc 1.7 mg 15%
- Copper 0.23 mg 25%
- Manganese 1.3 mg 57%
- Selenium 12.2 µg 22%
Similar foods
- Multigrain potato chipsmade from dried potatoes (preformed)505 kcal / 100 g
- Plain corn or tortilla chipsmaize/corn chips or tortilla chips, plain488 kcal / 100 g
- Plain tortilla chipssnacks472 kcal / 100 g
- Multigrain crackers482 kcal / 100 g
- Potato chipsplain, unsalted536 kcal / 100 g
- Corn chipssnacks, corn-based, extruded, plain539 kcal / 100 g
- Unsalted corn chipssnacks, corn-based, extruded557 kcal / 100 g
- Tortilla chipssnacks, low fat, unsalted416 kcal / 100 g
- Unflavoured tortilla crispsunflavoured480 kcal / 100 g
- Unflavoured potato crispspotato, unflavoured541 kcal / 100 g
Questions about Multigrain chips
How many calories are in 100 g of Multigrain chips?
100 g of Multigrain chips has 491 kcal, with 8 g protein, 59 g carbohydrate and 21 g fat.
Source: Canadian Nutrient File 6258 · per 100 g · carbohydrate per EU label, fibre excluded
