Know what’s on your plate
Multigrain bread potato flatbread oululainen pikkurieska fazer
Calories & nutrition facts
205
calorieskcal per 100 g
Protein5.9 g
Carbs40 g
Fat1.3 g
Nutrition facts
Per 100 g% DV- Calories 205 kcal —
- Protein 5.9 g 12%
- Carbohydrate 40 g 14%
- Fat 1.3 g 2%
- Saturated fat 0.3 g 2%
- Fibre 3 g 11%
- Sugars 2.1 g —
- Sodium 495 mg 22%
- Cholesterol 0.02 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0.87 µg 0%
- Vitamin C 6.8 mg 8%
- Vitamin D 0 µg 0%
- Vitamin E 0.36 mg 2%
- Vitamin K 2.3 µg 2%
- Thiamin (B1) 0.09 mg 8%
- Riboflavin (B2) 0.07 mg 6%
- Niacin (B3) 2 mg 12%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 43.1 µg 11%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 12.3 mg 1%
- Iron 1 mg 6%
- Magnesium 37.5 mg 9%
- Phosphorus 97.1 mg 8%
- Potassium 459 mg 10%
- Zinc 0.75 mg 7%
- Copper 0.18 mg 20%
- Manganese 0.53 mg 23%
- Selenium 2.7 µg 5%
- Iodine 3.4 µg 2%
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Questions about Multigrain bread potato flatbread oululainen pikkurieska fazer
How many calories are in 100 g of Multigrain bread potato flatbread oululainen pikkurieska fazer?
100 g of Multigrain bread potato flatbread oululainen pikkurieska fazer has 205 kcal, with 5.9 g protein, 40 g carbohydrate and 1.3 g fat.
Source: Fineli (Finland) 33674 · per 100 g · carbohydrate per EU label, fibre excluded
