Nutrition facts
Per 100 g% DV- Calories 282 kcal —
- Protein 12.1 g 24%
- Carbohydrate 7.5 g 3%
- Fat 22.3 g 29%
- Saturated fat 8 g 40%
- Fibre 0 g 0%
- Sodium 1127 mg 49%
- Cholesterol 45 mg 15%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 1 mg 1%
- Vitamin D 1 µg 5%
- Thiamin (B1) 0.55 mg 46%
- Riboflavin (B2) 0.17 mg 13%
- Niacin (B3) 3.1 mg 20%
- Pantothenic acid (B5) 0.47 mg 9%
- Vitamin B6 0.18 mg 11%
- Folate (B9) 8 µg 2%
- Vitamin B12 1.1 µg 44%
Minerals
- Calcium 43 mg 3%
- Iron 1.3 mg 7%
- Magnesium 16 mg 4%
- Phosphorus 129 mg 10%
- Potassium 225 mg 5%
- Zinc 1.4 mg 13%
- Copper 0.09 mg 10%
- Manganese 0.07 mg 3%
- Selenium 35.1 µg 64%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 282 | 12.1 g | 7.5 g | 22.3 g |
| 1 × oz | 28.4 g | 80 | 3.4 g | 2.1 g | 6.3 g |
| 1 × slice (4-1/4" x 4-1/4" x 1/16") | 21 g | 59 | 2.5 g | 1.6 g | 4.7 g |
| 2 × oz | 56.7 g | 160 | 6.8 g | 4.3 g | 12.6 g |
| ½ × oz | 14.2 g | 40 | 1.7 g | 1.1 g | 3.2 g |
| 3 × oz | 85.1 g | 240 | 10.3 g | 6.4 g | 19 g |
| 4 × oz | 113.4 g | 320 | 13.7 g | 8.5 g | 25.3 g |
Questions about Mother's loaf
How many calories are in 100 g of Mother's loaf?
100 g of Mother's loaf has 282 kcal, with 12.1 g protein, 7.5 g carbohydrate and 22.3 g fat.
How many calories are in 1 × oz (28.4 g) of Mother's loaf?
1 × oz (28.4 g) of Mother's loaf has 80 kcal, with 3.4 g protein, 2.1 g carbohydrate and 6.3 g fat.
How many calories are in 1 × slice (4-1/4" x 4-1/4" x 1/16") (21 g) of Mother's loaf?
1 × slice (4-1/4" x 4-1/4" x 1/16") (21 g) of Mother's loaf has 59 kcal, with 2.5 g protein, 1.6 g carbohydrate and 4.7 g fat.
How many calories are in 2 × oz (56.7 g) of Mother's loaf?
2 × oz (56.7 g) of Mother's loaf has 160 kcal, with 6.8 g protein, 4.3 g carbohydrate and 12.6 g fat.
How many calories are in ½ × oz (14.2 g) of Mother's loaf?
½ × oz (14.2 g) of Mother's loaf has 40 kcal, with 1.7 g protein, 1.1 g carbohydrate and 3.2 g fat.
How many calories are in 3 × oz (85.1 g) of Mother's loaf?
3 × oz (85.1 g) of Mother's loaf has 240 kcal, with 10.3 g protein, 6.4 g carbohydrate and 19 g fat.
How many calories are in 4 × oz (113.4 g) of Mother's loaf?
4 × oz (113.4 g) of Mother's loaf has 320 kcal, with 13.7 g protein, 8.5 g carbohydrate and 25.3 g fat.
Source: USDA FoodData Central 172932 · per 100 g · carbohydrate per EU label, fibre excluded
