Know what’s on your plate

Meatball sandwich

Calories & nutrition facts

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207
calorieskcal per 100 g
Protein11 g
Carbs20 g
Fat8.2 g
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Nutrition facts

Per 100 g% DV
  • Calories 207 kcal —
  • Protein 11 g 23%
  • Carbohydrate 20 g 7%
  • Fat 8.2 g 11%
  • Saturated fat 3.4 g 17%
  • Fibre 1.2 g 4%
  • Sugars 4.7 g —
  • Sodium 511 mg 22%
  • Cholesterol 34 mg 11%

Vitamins & minerals

Per 100 g% DV

Vitamins

  • Vitamin A 43 µg 5%
  • Vitamin C 1.1 mg 1%
  • Vitamin D 0.5 µg 3%
  • Vitamin E 0.81 mg 5%
  • Vitamin K 5.7 µg 5%
  • Thiamin (B1) 0.21 mg 18%
  • Riboflavin (B2) 0.21 mg 16%
  • Niacin (B3) 3.5 mg 22%
  • Vitamin B6 0.16 mg 9%
  • Folate (B9) 42 µg 11%
  • Vitamin B12 0.76 µg 32%
  • Choline 32 mg 6%

Minerals

  • Calcium 178 mg 14%
  • Iron 2 mg 11%
  • Magnesium 21 mg 5%
  • Phosphorus 161 mg 13%
  • Potassium 221 mg 5%
  • Zinc 1.8 mg 17%
  • Copper 0.08 mg 9%
  • Selenium 17.2 µg 31%

Calories by portion

PortionWeightCaloriesProteinCarbsFat
100 g100 g20711 g20 g8.2 g
1 × 1 large270 g55931 g54 g22 g
1 × 1 regular180 g37320 g36 g15 g
1 × 1 miniature/slider90 g18610 g18 g7.4 g
2 × 1 large540 g111861 g109 g44 g
½ × 1 large135 g27915 g27 g11 g
3 × 1 large810 g167792 g163 g67 g
4 × 1 large1080 g2236122 g217 g89 g

Questions about Meatball sandwich

How many calories are in 100 g of Meatball sandwich?

100 g of Meatball sandwich has 207 kcal, with 11 g protein, 20 g carbohydrate and 8.2 g fat.

How many calories are in 1 × 1 large (270 g) of Meatball sandwich?

1 × 1 large (270 g) of Meatball sandwich has 559 kcal, with 31 g protein, 54 g carbohydrate and 22 g fat.

How many calories are in 1 × 1 regular (180 g) of Meatball sandwich?

1 × 1 regular (180 g) of Meatball sandwich has 373 kcal, with 20 g protein, 36 g carbohydrate and 15 g fat.

How many calories are in 1 × 1 miniature/slider (90 g) of Meatball sandwich?

1 × 1 miniature/slider (90 g) of Meatball sandwich has 186 kcal, with 10 g protein, 18 g carbohydrate and 7.4 g fat.

How many calories are in 2 × 1 large (540 g) of Meatball sandwich?

2 × 1 large (540 g) of Meatball sandwich has 1118 kcal, with 61 g protein, 109 g carbohydrate and 44 g fat.

How many calories are in ½ × 1 large (135 g) of Meatball sandwich?

½ × 1 large (135 g) of Meatball sandwich has 279 kcal, with 15 g protein, 27 g carbohydrate and 11 g fat.

How many calories are in 3 × 1 large (810 g) of Meatball sandwich?

3 × 1 large (810 g) of Meatball sandwich has 1677 kcal, with 92 g protein, 163 g carbohydrate and 67 g fat.

How many calories are in 4 × 1 large (1080 g) of Meatball sandwich?

4 × 1 large (1080 g) of Meatball sandwich has 2236 kcal, with 122 g protein, 217 g carbohydrate and 89 g fat.

Source: FNDDS (USDA) 27510700 · per 100 g · carbohydrate per EU label, fibre excluded

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