Know what’s on your plate
Lauantai sausage
Calories & nutrition facts
slicing, 19% fat, contains milk protein
205
calorieskcal per 100 g
Protein13 g
Carbs0.7 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 205 kcal —
- Protein 13 g 26%
- Carbohydrate 0.7 g 0%
- Fat 17 g 22%
- Saturated fat 6.4 g 32%
- Fibre 0 g 0%
- Sugars 0.7 g —
- Sodium 833 mg 36%
- Cholesterol 34.3 mg 11%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 5.7 µg 1%
- Vitamin C 0 mg 0%
- Vitamin D 0.22 µg 1%
- Vitamin E 0.28 mg 2%
- Vitamin K 1.7 µg 1%
- Thiamin (B1) 0.49 mg 41%
- Riboflavin (B2) 0.14 mg 11%
- Niacin (B3) 2.7 mg 17%
- Vitamin B6 0.22 mg 13%
- Folate (B9) 1 µg 0%
- Vitamin B12 0.4 µg 17%
Minerals
- Calcium 64.7 mg 5%
- Iron 0.47 mg 3%
- Magnesium 15.6 mg 4%
- Phosphorus 105 mg 8%
- Potassium 246 mg 5%
- Zinc 1.1 mg 10%
- Copper 0.06 mg 6%
- Manganese 0.01 mg 0%
- Selenium 10 µg 18%
- Iodine 2.1 µg 1%
Similar foods
- Light Lauantai sausageslicing, 14% fat, contains milk protein190 kcal / 100 g
- Ham sausageslicing, 16% fat177 kcal / 100 g
- Gotler sausageslicing, 13.8% fat188 kcal / 100 g
- Jahti sausageslicing, 17% fat, average of industrial products216 kcal / 100 g
- Sausageslicing, low salt, fat 3.5%103 kcal / 100 g
- Balkan sausageslicing, 21.5% fat252 kcal / 100 g
- Light Balkan sausageslicing, 10% fat156 kcal / 100 g
- Light salami9% fat202 kcal / 100 g
Questions about Lauantai sausage
How many calories are in 100 g of Lauantai sausage?
100 g of Lauantai sausage has 205 kcal, with 13 g protein, 0.7 g carbohydrate and 17 g fat.
Source: Fineli (Finland) 32779 · per 100 g · carbohydrate per EU label, fibre excluded
