Lard
Calories per portion
| Portion | Weight | kcal | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 902 | 0 g | 0 g | 100 g |
| 1 × tbsp | 12.8 g | 115 | 0 g | 0 g | 12.8 g |
| 1 × cup | 205 g | 1849 | 0 g | 0 g | 205 g |
| 2 × tbsp | 25.6 g | 231 | 0 g | 0 g | 25.6 g |
| ½ × tbsp | 6.4 g | 58 | 0 g | 0 g | 6.4 g |
| 3 × tbsp | 38.4 g | 346 | 0 g | 0 g | 38.4 g |
| 4 × tbsp | 51.2 g | 462 | 0 g | 0 g | 51.2 g |
Nutrition Facts
Per 100 g
Calories902
Total Fat100.0g
Saturated Fat39.2g
Total Carbohydrate0.0g
Dietary Fibre0.0g
Total Sugars0.0g
Protein0.0g
How many calories are in Lard?
How many calories are in 100 g of Lard?
100 g of Lard has 902 kcal, with 0 g protein, 0 g carbohydrate and 100 g fat.
How many calories are in 1 × tbsp (12.8 g) of Lard?
1 × tbsp (12.8 g) of Lard has 115 kcal, with 0 g protein, 0 g carbohydrate and 12.8 g fat.
How many calories are in 1 × cup (205 g) of Lard?
1 × cup (205 g) of Lard has 1849 kcal, with 0 g protein, 0 g carbohydrate and 205 g fat.
How many calories are in 2 × tbsp (25.6 g) of Lard?
2 × tbsp (25.6 g) of Lard has 231 kcal, with 0 g protein, 0 g carbohydrate and 25.6 g fat.
How many calories are in ½ × tbsp (6.4 g) of Lard?
½ × tbsp (6.4 g) of Lard has 58 kcal, with 0 g protein, 0 g carbohydrate and 6.4 g fat.
How many calories are in 3 × tbsp (38.4 g) of Lard?
3 × tbsp (38.4 g) of Lard has 346 kcal, with 0 g protein, 0 g carbohydrate and 38.4 g fat.
How many calories are in 4 × tbsp (51.2 g) of Lard?
4 × tbsp (51.2 g) of Lard has 462 kcal, with 0 g protein, 0 g carbohydrate and 51.2 g fat.
More fats and oils
Data source: USDA FoodData Central · USDA 171401
