Know what’s on your plate
Margarine-butter blend
Calories & nutrition
margarine-like, soybean oil and butter
Nutrition facts
Per 100 g% DV- Calories 727 kcal —
- Protein 0.3 g 1%
- Carbohydrate 0.8 g 0%
- Fat 80.3 g 103%
- Saturated fat 14.2 g 71%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 719 mg 31%
- Cholesterol 12 mg 4%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 819 µg 91%
- Vitamin C 0.1 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 3.9 mg 26%
- Vitamin K 86.5 µg 72%
- Thiamin (B1) 0.01 mg 1%
- Riboflavin (B2) 0.02 mg 2%
- Niacin (B3) 0.02 mg 0%
- Pantothenic acid (B5) 0.04 mg 1%
- Vitamin B6 0.01 mg 1%
- Folate (B9) 2 µg 1%
- Vitamin B12 0 µg 0%
- Choline 6.5 mg 1%
Minerals
- Calcium 10 mg 1%
- Iron 0.04 mg 0%
- Magnesium 1 mg 0%
- Phosphorus 10 mg 1%
- Potassium 22 mg 0%
- Zinc 0.03 mg 0%
- Copper 0.01 mg 1%
- Manganese 0.01 mg 0%
- Selenium 0.2 µg 0%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 727 | 0.3 g | 0.8 g | 80.3 g |
| 1 × tbsp | 14.1 g | 103 | 0 g | 0.1 g | 11.3 g |
| 1 × cup | 227 g | 1650 | 0.7 g | 1.7 g | 182.3 g |
| 1 × tsp | 4.7 g | 34 | 0 g | 0 g | 3.8 g |
| 1 × stick | 111 g | 807 | 0.3 g | 0.9 g | 89.2 g |
| 2 × tbsp | 28.2 g | 205 | 0.1 g | 0.2 g | 22.7 g |
| ½ × tbsp | 7.1 g | 51 | 0 g | 0.1 g | 5.7 g |
| 3 × tbsp | 42.3 g | 308 | 0.1 g | 0.3 g | 34 g |
| 4 × tbsp | 56.4 g | 410 | 0.2 g | 0.4 g | 45.3 g |
Questions about Margarine-butter blend
How many calories are in 100 g of Margarine-butter blend?
100 g of Margarine-butter blend has 727 kcal, with 0.3 g protein, 0.8 g carbohydrate and 80.3 g fat.
How many calories are in 1 × tbsp (14.1 g) of Margarine-butter blend?
1 × tbsp (14.1 g) of Margarine-butter blend has 103 kcal, with 0 g protein, 0.1 g carbohydrate and 11.3 g fat.
How many calories are in 1 × cup (227 g) of Margarine-butter blend?
1 × cup (227 g) of Margarine-butter blend has 1650 kcal, with 0.7 g protein, 1.7 g carbohydrate and 182.3 g fat.
How many calories are in 1 × tsp (4.7 g) of Margarine-butter blend?
1 × tsp (4.7 g) of Margarine-butter blend has 34 kcal, with 0 g protein, 0 g carbohydrate and 3.8 g fat.
How many calories are in 1 × stick (111 g) of Margarine-butter blend?
1 × stick (111 g) of Margarine-butter blend has 807 kcal, with 0.3 g protein, 0.9 g carbohydrate and 89.2 g fat.
How many calories are in 2 × tbsp (28.2 g) of Margarine-butter blend?
2 × tbsp (28.2 g) of Margarine-butter blend has 205 kcal, with 0.1 g protein, 0.2 g carbohydrate and 22.7 g fat.
How many calories are in ½ × tbsp (7.1 g) of Margarine-butter blend?
½ × tbsp (7.1 g) of Margarine-butter blend has 51 kcal, with 0 g protein, 0.1 g carbohydrate and 5.7 g fat.
How many calories are in 3 × tbsp (42.3 g) of Margarine-butter blend?
3 × tbsp (42.3 g) of Margarine-butter blend has 308 kcal, with 0.1 g protein, 0.3 g carbohydrate and 34 g fat.
Source: USDA FoodData Central 172339 · per 100 g · carbohydrate per EU label, fibre excluded
