Lard or pork fat
Fats & oils
ANSES–Ciqual 16520
900
kcal per 100 g
Protein0 g
Carbs0 g
Fat100 g
Fibre0 g
Sugars0 g
Nutrition facts
Per 100 g% DV- Calories 900 kcal —
- Protein 0 g 0%
- Carbohydrate 0 g 0%
- Fat 100 g 128%
- Saturated fat 39.2 g 196%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 0 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 2.5 µg 13%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0 mg 0%
- Riboflavin (B2) 0 mg 0%
- Niacin (B3) 0 mg 0%
- Pantothenic acid (B5) 0 mg 0%
- Vitamin B6 0 mg 0%
- Folate (B9) 0 µg 0%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 0 mg 0%
- Iron 0 mg 0%
- Magnesium 0 mg 0%
- Phosphorus 0 mg 0%
- Potassium 0 mg 0%
- Zinc 0.11 mg 1%
- Copper 0 mg 0%
- Manganese 0 mg 0%
- Selenium 3.5 µg 6%
- Iodine 1.1 µg 1%
Questions about Lard or pork fat
How many calories are in 100 g of Lard or pork fat?
100 g of Lard or pork fat has 900 kcal, with 0 g protein, 0 g carbohydrate and 100 g fat.
Source: ANSES–Ciqual (France) 16520 · per 100 g · carbohydrate per EU label, fibre excluded
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