Know what’s on your plate
Lamb chop
Calories & nutrition facts
raw, trimmed
103
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat2.5 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 2.5 g 3%
- Saturated fat 1.2 g 6%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Chump lamb chopwith bone, some fat removed, raw180 kcal / 100 g
- Forequarter lamb chopwith bone, lean, raw134 kcal / 100 g
- Lamb chop filletraw232 kcal / 100 g
- Lamb cutletraw333 kcal / 100 g
- Lamb rib chopraw276 kcal / 100 g
- Veal chopraw122 kcal / 100 g
- Pork chopraw, w/o rind103 kcal / 100 g
- Sheep loin chopraw120 kcal / 100 g
- Veal rib chopmilk-fed, lean and fat, raw237 kcal / 100 g
- Pork rib chopraw150 kcal / 100 g
Questions about Lamb chop
How many calories are in 100 g of Lamb chop?
100 g of Lamb chop has 103 kcal, with 20 g protein, 0 g carbohydrate and 2.5 g fat.
Source: slv 927 · per 100 g · carbohydrate per EU label, fibre excluded