Know what’s on your plate
Pork chop
Calories & nutrition facts
raw, w/o rind
103
calorieskcal per 100 g
Protein22 g
Carbs0 g
Fat1.7 g
Nutrition facts
Per 100 g% DV- Calories 103 kcal —
- Protein 22 g 43%
- Carbohydrate 0 g 0%
- Fat 1.7 g 2%
- Saturated fat 0.6 g 3%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Center loin pork chopfresh, boneless, separable lean only, raw123 kcal / 100 g
- Pork chop loindeep-frozen175 kcal / 100 g
- Pork rib chopraw150 kcal / 100 g
- Pork steakno fat removed, raw147 kcal / 100 g
- Lamb chopsraw230 kcal / 100 g
- Veal chopraw122 kcal / 100 g
- Smoked cured pork loin chopraw107 kcal / 100 g
- Bone-in pork sirloin choploin, lean, raw129 kcal / 100 g
- Veal steak cutlet chopno fat removed, raw120 kcal / 100 g
- Lamb cutletraw333 kcal / 100 g
Questions about Pork chop
How many calories are in 100 g of Pork chop?
100 g of Pork chop has 103 kcal, with 22 g protein, 0 g carbohydrate and 1.7 g fat.
Source: slv 982 · per 100 g · carbohydrate per EU label, fibre excluded
