Know what’s on your plate
Jam tart
Calories & nutrition facts
homemade
382
calorieskcal per 100 g
Protein3.4 g
Carbs58 g
Fat17 g
Nutrition facts
Per 100 g% DV- Calories 382 kcal —
- Protein 3.4 g 7%
- Carbohydrate 58 g 21%
- Fat 17 g 22%
- Saturated fat 6.3 g 31%
- Sugars 37 g —
- Sodium 135 mg 6%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 6 mg 7%
- Vitamin D 0 µg 0%
- Vitamin E 1.7 mg 12%
- Thiamin (B1) 0.05 mg 4%
- Riboflavin (B2) 0.01 mg 1%
- Niacin (B3) 0.4 mg 3%
- Pantothenic acid (B5) 0.21 mg 4%
- Vitamin B6 0.02 mg 1%
- Biotin (B7) 1 µg 3%
- Folate (B9) 3 µg 1%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 49 mg 4%
- Iron 0.64 mg 4%
- Magnesium 8 mg 2%
- Phosphorus 33 mg 3%
- Potassium 75 mg 2%
- Zinc 0.2 mg 2%
- Copper 0.01 mg 1%
- Manganese 0.22 mg 10%
- Selenium 2 µg 4%
- Iodine 4 µg 3%
Similar foods
- Wholemeal jam tarthomemade366 kcal / 100 g
- Apricot jam tartpacked421 kcal / 100 g
- Jam filled tart398 kcal / 100 g
- Jam pieshortbread crust, naturally gluten-free345 kcal / 100 g
- Strawberry tartlethomemade202 kcal / 100 g
- Bakewell tarthomemade454 kcal / 100 g
- Treacle tarthomemade380 kcal / 100 g
- Custard tartlarge, homemade275 kcal / 100 g
- Fruit tart203 kcal / 100 g
- Apple tart200 kcal / 100 g
Questions about Jam tart
How many calories are in 100 g of Jam tart?
100 g of Jam tart has 382 kcal, with 3.4 g protein, 58 g carbohydrate and 17 g fat.
Source: CoFID (UK) 11-1085 · per 100 g · carbohydrate per EU label, fibre excluded
