Know what’s on your plate
Italian four cheese lasagna pasta mix
Calories & nutrition facts
unprepared
Nutrition facts
Per 100 g% DV- Calories 355 kcal —
- Protein 13 g 25%
- Carbohydrate 68 g 25%
- Fat 2.7 g 3%
- Saturated fat 0.7 g 3%
- Fibre 2.6 g 9%
- Sugars 6.7 g —
- Sodium 2093 mg 91%
- Cholesterol 1 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 38 µg 4%
- Vitamin E 0.54 mg 4%
- Thiamin (B1) 0.81 mg 68%
- Riboflavin (B2) 0.54 mg 41%
- Niacin (B3) 6.1 mg 38%
- Pantothenic acid (B5) 0.76 mg 15%
- Vitamin B6 0.15 mg 9%
- Folate (B9) 140 µg 35%
- Vitamin B12 0.52 µg 22%
Minerals
- Calcium 55 mg 4%
- Iron 3.1 mg 17%
- Magnesium 42 mg 10%
- Phosphorus 162 mg 13%
- Potassium 271 mg 6%
- Zinc 0.98 mg 9%
- Copper 0.16 mg 18%
- Manganese 0.69 mg 30%
- Selenium 36.9 µg 67%
Calories by portion
| Portion | Weight | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|---|
| 100 g | 100 g | 355 | 13 g | 68 g | 2.7 g |
| 1 × package | 117 g | 415 | 15 g | 79 g | 3.2 g |
| 1 × packet | 42 g | 149 | 5.3 g | 28 g | 1.1 g |
| 2 × package | 234 g | 831 | 29 g | 158 g | 6.3 g |
| ½ × package | 58.5 g | 208 | 7.3 g | 40 g | 1.6 g |
| 3 × package | 351 g | 1246 | 44 g | 238 g | 9.5 g |
| 4 × package | 468 g | 1661 | 59 g | 317 g | 13 g |
Similar foods
- Italian lasagna pasta mixunprepared356 kcal / 100 g
- Four cheese lasagna pastafrozen131 kcal / 100 g
- Classic cheeseburger macaroni pasta mixunprepared349 kcal / 100 g
- Cheese lasagnafrozen, prepared130 kcal / 100 g
- Macaroni or noodles with cheesemicrowaveable, unprepared388 kcal / 100 g
- Classic beef pasta mixunprepared354 kcal / 100 g
- Macaroni and cheese dinnerwith dry sauce mix, boxed, uncooked379 kcal / 100 g
- Cheese-flavored rice mixdry mix, unprepared362 kcal / 100 g
- Lasagna pastaready-to-eat, industrialized, frozen134 kcal / 100 g
Questions about Italian four cheese lasagna pasta mix
How many calories are in 100 g of Italian four cheese lasagna pasta mix?
100 g of Italian four cheese lasagna pasta mix has 355 kcal, with 13 g protein, 68 g carbohydrate and 2.7 g fat.
How many calories are in 1 × package (117 g) of Italian four cheese lasagna pasta mix?
1 × package (117 g) of Italian four cheese lasagna pasta mix has 415 kcal, with 15 g protein, 79 g carbohydrate and 3.2 g fat.
How many calories are in 1 × packet (42 g) of Italian four cheese lasagna pasta mix?
1 × packet (42 g) of Italian four cheese lasagna pasta mix has 149 kcal, with 5.3 g protein, 28 g carbohydrate and 1.1 g fat.
How many calories are in 2 × package (234 g) of Italian four cheese lasagna pasta mix?
2 × package (234 g) of Italian four cheese lasagna pasta mix has 831 kcal, with 29 g protein, 158 g carbohydrate and 6.3 g fat.
How many calories are in ½ × package (58.5 g) of Italian four cheese lasagna pasta mix?
½ × package (58.5 g) of Italian four cheese lasagna pasta mix has 208 kcal, with 7.3 g protein, 40 g carbohydrate and 1.6 g fat.
How many calories are in 3 × package (351 g) of Italian four cheese lasagna pasta mix?
3 × package (351 g) of Italian four cheese lasagna pasta mix has 1246 kcal, with 44 g protein, 238 g carbohydrate and 9.5 g fat.
How many calories are in 4 × package (468 g) of Italian four cheese lasagna pasta mix?
4 × package (468 g) of Italian four cheese lasagna pasta mix has 1661 kcal, with 59 g protein, 317 g carbohydrate and 13 g fat.
Source: USDA FoodData Central 168958 · per 100 g · carbohydrate per EU label, fibre excluded
