Know what’s on your plate
Herring
Calories & nutrition facts
hot smoked, with egg, ovenbaked
158
calorieskcal per 100 g
Protein15 g
Carbs2 g
Fat9.8 g
Nutrition facts
Per 100 g% DV- Calories 158 kcal —
- Protein 15 g 31%
- Carbohydrate 2 g 1%
- Fat 9.8 g 13%
- Saturated fat 3.2 g 16%
- Fibre 0.2 g 1%
- Sugars 1.8 g —
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Questions about Herring
How many calories are in 100 g of Herring?
100 g of Herring has 158 kcal, with 15 g protein, 2 g carbohydrate and 9.8 g fat.
Source: slv 1350 · per 100 g · carbohydrate per EU label, fibre excluded
