Know what’s on your plate
Ham steak
Calories & nutrition facts
raw
110
calorieskcal per 100 g
Protein14 g
Carbs2.9 g
Fat4.5 g
Nutrition facts
Per 100 g% DV- Calories 110 kcal —
- Protein 14 g 29%
- Carbohydrate 2.9 g 1%
- Fat 4.5 g 6%
- Saturated fat 1.7 g 9%
- Fibre 0 g 0%
- Sugars 0.4 g —
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Questions about Ham steak
How many calories are in 100 g of Ham steak?
100 g of Ham steak has 110 kcal, with 14 g protein, 2.9 g carbohydrate and 4.5 g fat.
Source: ausnut F004298 · per 100 g · carbohydrate per EU label, fibre excluded
