Know what’s on your plate
Ham in pastry crust
Calories & nutrition
Meat & meat products
ANSES–Ciqual 8395
236
caloriesper 100 g
Protein14.4 g
Carbs17.8 g
Fat11.8 g
Nutrition facts
Per 100 g% DV- Calories 236 kcal —
- Protein 14.4 g 29%
- Carbohydrate 17.8 g 6%
- Fat 11.8 g 15%
- Saturated fat 5.7 g 29%
- Fibre 0.8 g 3%
- Sugars 1.8 g —
- Sodium 727 mg 32%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin C 7.2 mg 8%
- Vitamin D 0.46 µg 2%
- Vitamin E 1 mg 7%
- Thiamin (B1) 0.5 mg 42%
- Riboflavin (B2) 0.16 mg 12%
- Niacin (B3) 3.3 mg 21%
- Pantothenic acid (B5) 0.38 mg 8%
- Vitamin B6 0.23 mg 14%
- Folate (B9) 4.1 µg 1%
- Vitamin B12 0.52 µg 22%
Minerals
- Calcium 21.3 mg 2%
- Iron 0.96 mg 5%
- Magnesium 19.5 mg 5%
- Phosphorus 148 mg 12%
- Potassium 280 mg 6%
- Zinc 1.3 mg 12%
- Copper 0.06 mg 7%
- Manganese 0.05 mg 2%
- Selenium 6.7 µg 12%
- Iodine 6.1 µg 4%
Questions about Ham in pastry crust
How many calories are in 100 g of Ham in pastry crust?
100 g of Ham in pastry crust has 236 kcal, with 14.4 g protein, 17.8 g carbohydrate and 11.8 g fat.
Source: ANSES–Ciqual (France) 8395 · per 100 g · carbohydrate per EU label, fibre excluded
