Know what’s on your plate
Ham and cheese croissant
Calories & nutrition facts
Nutrition facts
Per 100 g% DV- Calories 378 kcal —
- Protein 11 g 22%
- Carbohydrate 36 g 13%
- Fat 21 g 26%
- Saturated fat 11 g 55%
- Fibre 2.1 g 8%
- Sugars 3.8 g —
Similar foods
- Ham croissant340 kcal / 100 g
- Cheese croissant401 kcal / 100 g
- Ham egg and cheese croissant261 kcal / 100 g
- Croissant filled with ham and cheeseprepacked258 kcal / 100 g
- Cheese and ham rollfrom cafe/bakery291 kcal / 100 g
- Chocolate croissant434 kcal / 100 g
- Bacon egg and cheese croissant289 kcal / 100 g
- Chicken and cheese croissantbaked, filling - breast chicken and cheese spread346 kcal / 100 g
- Egg and cheese croissantfast foods, breakfast304 kcal / 100 g
- Sausage egg and cheese croissant308 kcal / 100 g
Questions about Ham and cheese croissant
How do you warm up a ham and cheese croissant without making it soggy?
Heat it in an oven or air fryer at 160°C for about 5–8 minutes, until the centre is hot and the pastry crisp. Avoid the microwave: it softens the layers of pastry.
Can you make a ham and cheese croissant at home?
Yes. Split a plain croissant, add thin slices of cooked ham and cheese such as Gruyère or mature Cheddar, then bake at 180°C for 8–10 minutes, until the cheese melts.
How should you store a ham and cheese croissant?
Keep it covered in the fridge and eat it within two days. Reheat until piping hot; leaving a ham-and-cheese filling at room temperature for long periods can allow bacteria to grow.
Can you freeze a ham and cheese croissant?
Yes: wrap it well and freeze it as soon as it has cooled. Thaw it overnight in the fridge, then warm it in a 160°C oven for 8–10 minutes, until piping hot.
What goes well with a ham and cheese croissant?
A sharp, crunchy salad with leaves, tomato and a mustard dressing cuts through the buttery pastry. It also works as a brunch dish with fruit or a bowl of soup.
Is a ham and cheese croissant different from a cheese croissant?
The ham adds a savoury, salty filling and makes it more substantial. A cheese croissant has 378 kcal per 100 g, compared with 401 kcal per 100 g for a cheese croissant.
Source: NEVO (Netherlands) 2551 · per 100 g · carbohydrate per EU label, fibre excluded