Know what’s on your plate
Hake
Calories & nutrition facts
stewed
78
calorieskcal per 100 g
Protein15 g
Carbs0 g
Fat1.8 g
Nutrition facts
Per 100 g% DV- Calories 78 kcal —
- Protein 15 g 31%
- Carbohydrate 0 g 0%
- Fat 1.8 g 2%
- Saturated fat 0.3 g 2%
- Fibre 0 g 0%
- Sugars 0 g —
Similar foods
- Hake fishsaltwater, breaded (egg and breadcrumbs), fried (with soy oil), unsalted263 kcal / 100 g
- Deep-frozen hakestewed78 kcal / 100 g
- European hakebraised112 kcal / 100 g
- Hake stewsaltwater fish, with onion, tomato and bell pepper, with oil, unsalted138 kcal / 100 g
- Chilean hakecooked108 kcal / 100 g
- Haddockstewed71 kcal / 100 g
- Whitingstewed77 kcal / 100 g
- Codstewed74 kcal / 100 g
- Lingstewed73 kcal / 100 g
- Saithe pollackstewed94 kcal / 100 g
Questions about Hake
How many calories are in 100 g of Hake?
100 g of Hake has 78 kcal, with 15 g protein, 0 g carbohydrate and 1.8 g fat.
Source: BLS (Germany) T209152 · per 100 g · carbohydrate per EU label, fibre excluded
