Nutrition facts
Per 100 g% DV- Calories 245 kcal —
- Protein 19.4 g 39%
- Carbohydrate 27.2 g 10%
- Fat 1.6 g 2%
- Saturated fat 0.1 g 1%
- Fibre 10.7 g 38%
- Sugars 2.8 g —
- Sodium 1 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 110 µg 12%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 0.06 mg 0%
- Vitamin K 99.1 µg 83%
- Thiamin (B1) 0.62 mg 52%
- Riboflavin (B2) 0.07 mg 5%
- Niacin (B3) 3 mg 19%
- Vitamin B6 0.16 mg 9%
- Folate (B9) 33 µg 8%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 64 mg 5%
- Iron 4.8 mg 27%
- Magnesium 110 mg 26%
- Phosphorus 362 mg 29%
- Potassium 918 mg 20%
- Zinc 2.9 mg 26%
- Copper 0.64 mg 71%
- Manganese 0.7 mg 30%
- Selenium 2.1 µg 4%
- Iodine 15 µg 10%
Questions about Green pea
How many calories are in 100 g of Green pea?
100 g of Green pea has 245 kcal, with 19.4 g protein, 27.2 g carbohydrate and 1.6 g fat.
Source: Fineli (Finland) 371 · per 100 g · carbohydrate per EU label, fibre excluded
