Know what’s on your plate
Flour soya flour full fat
Calories & nutrition facts
466
calorieskcal per 100 g
Protein35 g
Carbs24 g
Fat24 g
Nutrition facts
Per 100 g% DV- Calories 466 kcal —
- Protein 35 g 69%
- Carbohydrate 24 g 9%
- Fat 24 g 30%
- Saturated fat 3.3 g 16%
- Fibre 12 g 41%
- Sugars 11 g —
- Sodium 9 mg 0%
- Cholesterol 0 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2 µg 0%
- Vitamin C 0 mg 0%
- Vitamin D 0 µg 0%
- Vitamin E 1.5 mg 10%
- Vitamin K 70 µg 58%
- Thiamin (B1) 0.75 mg 63%
- Riboflavin (B2) 0.28 mg 22%
- Niacin (B3) 2 mg 13%
- Vitamin B6 0.57 mg 34%
- Folate (B9) 345 µg 86%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 213 mg 16%
- Iron 6.9 mg 38%
- Magnesium 240 mg 57%
- Phosphorus 600 mg 48%
- Potassium 1660 mg 35%
- Zinc 3.9 mg 35%
- Copper 2.9 mg 324%
- Manganese 2.3 mg 100%
- Selenium 9 µg 16%
- Iodine 5 µg 3%
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Questions about Flour soya flour full fat
How many calories are in 100 g of Flour soya flour full fat?
100 g of Flour soya flour full fat has 466 kcal, with 35 g protein, 24 g carbohydrate and 24 g fat.
Source: Fineli (Finland) 380 · per 100 g · carbohydrate per EU label, fibre excluded
