Know what’s on your plate
Fish
Calories & nutrition facts
saltwater, filet/steak, stewed (with onion, tomato and bell pepper), with oil, with salt, Brazil
134
calorieskcal per 100 g
Protein19 g
Carbs1 g
Fat5.8 g
Nutrition facts
Per 100 g% DV- Calories 134 kcal —
- Protein 19 g 39%
- Carbohydrate 1 g 0%
- Fat 5.8 g 7%
- Fibre 0.5 g 2%
Similar foods
- Fish filletfreshwater, braised (with oil, onion and garlic), with salt, brazil134 kcal / 100 g
- Freshwater fish filetstewed (with onion, tomato and bell pepper), with oil, with salt120 kcal / 100 g
- Fish fillet or steaksaltwater, breaded (egg and breadcrumbs), fried (with soy oil), with salt, brazil252 kcal / 100 g
- Brazilian fish recipewith salt62 kcal / 100 g
- Saltwater fishraw, Brazil98 kcal / 100 g
- Stewed whitefishsaltwater, with onion, tomato and bell pepper, with oil, with salt161 kcal / 100 g
- Salmon filletsaltwater, without skin, stewed (with onion, tomato and bell pepper), with oil, with salt230 kcal / 100 g
- Saltwater tunafresh, stewed (with onion, tomato and bell pepper), with oil, with salt165 kcal / 100 g
- Tiggerfishsaltwater, stewed (with onion, tomato and bell pepper), with oil, unsalted138 kcal / 100 g
- Stewed blue shark steaksaltwater fish, with onion, tomato and bell pepper, with oil, with salt140 kcal / 100 g
Questions about Fish
How many calories are in 100 g of Fish?
100 g of Fish has 134 kcal, with 19 g protein, 1 g carbohydrate and 5.8 g fat.
Source: tbca BRC0218E · per 100 g · carbohydrate per EU label, fibre excluded
