Know what’s on your plate
Escarole salad
Calories & nutrition facts
raw, with sauce for salad - parsley, apple vinegar, with olive oil, with salt
47
calorieskcal per 100 g
Protein1.5 g
Carbs1.2 g
Fat3.6 g
Nutrition facts
Per 100 g% DV- Calories 47 kcal —
- Protein 1.5 g 3%
- Carbohydrate 1.2 g 0%
- Fat 3.6 g 5%
- Fibre 1.8 g 6%
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Questions about Escarole salad
How many calories are in 100 g of Escarole salad?
100 g of Escarole salad has 47 kcal, with 1.5 g protein, 1.2 g carbohydrate and 3.6 g fat.
Source: tbca BRC0576B · per 100 g · carbohydrate per EU label, fibre excluded
