Know what’s on your plate
Escarole salad
Calories & nutrition facts
raw, with olive oil, with salt
142
calorieskcal per 100 g
Protein1.3 g
Carbs0.8 g
Fat15 g
Nutrition facts
Per 100 g% DV- Calories 142 kcal —
- Protein 1.3 g 3%
- Carbohydrate 0.8 g 0%
- Fat 15 g 19%
- Fibre 1.6 g 6%
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- Endive escaroleraw17 kcal / 100 g
- Chicory greens saladraw, with sauce for salad - parsley, apple vinager, olives oil, with salt51 kcal / 100 g
- Chard saladraw, with olive oil, with salt148 kcal / 100 g
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- Endive saladwith vinegar marinade154 kcal / 100 g
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Questions about Escarole salad
How many calories are in 100 g of Escarole salad?
100 g of Escarole salad has 142 kcal, with 1.3 g protein, 0.8 g carbohydrate and 15 g fat.
Source: tbca BRC0573B · per 100 g · carbohydrate per EU label, fibre excluded
