Know what’s on your plate

Elver

Calories & nutrition facts

raw

212
calorieskcal per 100 g
Protein16 g
Carbs0 g
Fat17 g

Nutrition facts

Per 100 g% DV
  • Calories 212 kcal —
  • Protein 16 g 33%
  • Carbohydrate 0 g 0%
  • Fat 17 g 21%
  • Saturated fat 2.8 g 14%
  • Fibre 0 g 0%

Questions about Elver

How many calories are in 100 g of Elver?

100 g of Elver has 212 kcal, with 16 g protein, 0 g carbohydrate and 17 g fat.

Source: BEDCA (Spain) 1169 · per 100 g · carbohydrate per EU label, fibre excluded