Know what’s on your plate
Dried broad bean
Calories & nutrition facts
301
calorieskcal per 100 g
Protein26 g
Carbs33 g
Fat1.5 g
Nutrition facts
Per 100 g% DV- Calories 301 kcal —
- Protein 26 g 52%
- Carbohydrate 33 g 12%
- Fat 1.5 g 2%
- Saturated fat 0.3 g 1%
- Fibre 25 g 89%
- Sugars 5.7 g —
- Sodium 13 mg 1%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 2.7 µg 0%
- Vitamin C 1.4 mg 2%
- Vitamin D 0 µg 0%
- Vitamin K 9 µg 8%
- Thiamin (B1) 0.56 mg 47%
- Riboflavin (B2) 0.33 mg 25%
- Niacin (B3) 2.8 mg 18%
- Pantothenic acid (B5) 0.98 mg 20%
- Vitamin B6 0.37 mg 22%
- Vitamin B12 0 µg 0%
Minerals
- Calcium 103 mg 8%
- Iron 6.7 mg 37%
- Magnesium 192 mg 46%
- Phosphorus 421 mg 34%
- Potassium 1060 mg 23%
- Zinc 3.1 mg 29%
- Copper 0.82 mg 91%
- Manganese 1.6 mg 71%
Similar foods
- Dry mature broadbean seeds341 kcal / 100 g
- Broad beanimmature seeds, raw72 kcal / 100 g
- Dried shelled broad beansraw343 kcal / 100 g
- Dried haricot bean307 kcal / 100 g
- Peeled broad beanfresh, frozen, boiled, cooked in water72 kcal / 100 g
- Green beandried318 kcal / 100 g
- Split peadried347 kcal / 100 g
- Broad bean groatsfava bean, dry331 kcal / 100 g
- Green flageolet beandried315 kcal / 100 g
- Red kidney beandried314 kcal / 100 g
Questions about Dried broad bean
How many calories are in 100 g of Dried broad bean?
100 g of Dried broad bean has 301 kcal, with 26 g protein, 33 g carbohydrate and 1.5 g fat.
Source: ANSES–Ciqual (France) 20518 · per 100 g · carbohydrate per EU label, fibre excluded