Know what’s on your plate
Peeled broad bean
Calories & nutrition facts
fresh, frozen, boiled, cooked in water
72
calorieskcal per 100 g
Protein6.4 g
Carbs9 g
Fat0.5 g
Nutrition facts
Per 100 g% DV- Calories 72 kcal —
- Protein 6.4 g 13%
- Carbohydrate 9 g 3%
- Fat 0.5 g 1%
- Saturated fat 0.1 g 1%
- Fibre 2.9 g 10%
- Sodium 7.2 mg 0%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 7 µg 1%
- Vitamin K 3.2 µg 3%
- Thiamin (B1) 0.04 mg 4%
- Riboflavin (B2) 0.04 mg 3%
- Niacin (B3) 0.57 mg 4%
- Pantothenic acid (B5) 0.28 mg 6%
- Vitamin B6 0.04 mg 2%
Minerals
- Calcium 31 mg 2%
- Iron 1.3 mg 7%
- Magnesium 22 mg 5%
- Phosphorus 97 mg 8%
- Potassium 97 mg 2%
- Zinc 0.62 mg 6%
- Copper 0.17 mg 19%
- Manganese 0.18 mg 8%
Similar foods
- Broad beanimmature seeds, raw72 kcal / 100 g
- Dried shelled broad beansboiled in distilled water, no salt, drained146 kcal / 100 g
- Broad bean seedscooked, drained, without oil, unsalted110 kcal / 100 g
- Broadbeansfresh, boiled, drained, with salt62 kcal / 100 g
- Immature broad beandeep-frozen, boiled68 kcal / 100 g
- Mature broadbean seedscooked, boiled, without salt110 kcal / 100 g
- Dried broad bean301 kcal / 100 g
- Broadbeans in podraw88 kcal / 100 g
- Fava beansin pod, raw88 kcal / 100 g
- Mature broad beanboiled118 kcal / 100 g
Questions about Peeled broad bean
How many calories are in 100 g of Peeled broad bean?
100 g of Peeled broad bean has 72 kcal, with 6.4 g protein, 9 g carbohydrate and 0.5 g fat.
Source: ANSES–Ciqual (France) 20542 · per 100 g · carbohydrate per EU label, fibre excluded
