Know what’s on your plate
Danish cheddar hard cheese
Calories & nutrition facts
405
calorieskcal per 100 g
Protein26 g
Carbs0 g
Fat33 g
Nutrition facts
Per 100 g% DV- Calories 405 kcal —
- Protein 26 g 51%
- Carbohydrate 0 g 0%
- Fat 33 g 42%
- Saturated fat 21 g 107%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 678 mg 29%
- Cholesterol 109 mg 36%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 305 µg 34%
- Vitamin C 0 mg 0%
- Vitamin D 0.31 µg 2%
- Vitamin E 0.84 mg 6%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.5 mg 38%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.3 mg 6%
- Vitamin B6 0.08 mg 5%
- Biotin (B7) 1.7 µg 6%
- Folate (B9) 20 µg 5%
- Vitamin B12 1.5 µg 63%
- Choline 16.5 mg 3%
Minerals
- Calcium 739 mg 57%
- Iron 0.4 mg 2%
- Magnesium 25 mg 6%
- Phosphorus 470 mg 38%
- Potassium 120 mg 3%
- Zinc 4 mg 36%
- Copper 0.03 mg 3%
- Manganese 0.06 mg 3%
- Selenium 9 µg 16%
- Iodine 10.4 µg 7%
Similar foods
- Firm cheese360 kcal / 100 g
- 50 % fidm. cheshire hard cheese375 kcal / 100 g
- 45 % fidm. emmentaler hard cheese375 kcal / 100 g
- Cheddar type cheese413 kcal / 100 g
- Hard and semi hard cheese full fat395 kcal / 100 g
- 50 % fidm. danish blue cheese348 kcal / 100 g
- 45 % fidm. havarti semihard cheese341 kcal / 100 g
- 32 % fidm. parmesan hard cheese351 kcal / 100 g
- 60 % fidm. havarti semihard cheese421 kcal / 100 g
- 60 % fidm. danish blue cheese401 kcal / 100 g
Questions about Danish cheddar hard cheese
How many calories are in 100 g of Danish cheddar hard cheese?
100 g of Danish cheddar hard cheese has 405 kcal, with 26 g protein, 0 g carbohydrate and 33 g fat.
Source: Frida (Denmark) 321 · per 100 g · carbohydrate per EU label, fibre excluded
