Know what’s on your plate
Cheddar type cheese
Calories & nutrition facts
half fat
273
calorieskcal per 100 g
Protein33 g
Fat16 g
Nutrition facts
Per 100 g% DV- Calories 273 kcal —
- Protein 33 g 65%
- Fat 16 g 20%
- Saturated fat 9.9 g 50%
- Fibre 0 g 0%
- Sodium 670 mg 29%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 210 µg 23%
- Vitamin D 0.1 µg 1%
- Vitamin E 0.47 mg 3%
- Thiamin (B1) 0.03 mg 3%
- Riboflavin (B2) 0.53 mg 41%
- Niacin (B3) 0.1 mg 1%
- Pantothenic acid (B5) 0.51 mg 10%
- Vitamin B6 0.13 mg 8%
- Biotin (B7) 3.8 µg 13%
- Folate (B9) 56 µg 14%
- Vitamin B12 1.3 µg 54%
Minerals
- Calcium 840 mg 65%
- Iron 0.2 mg 1%
- Magnesium 39 mg 9%
- Phosphorus 620 mg 50%
- Potassium 110 mg 2%
- Zinc 2.8 mg 25%
- Copper 0.05 mg 6%
- Selenium 11 µg 20%
Similar foods
- Cheddar cheese403 kcal / 100 g
- Mild cheddar cheese418 kcal / 100 g
- Reduced fat cheddar cheesenatural324 kcal / 100 g
- English Cheddar cheese416 kcal / 100 g
- Cheddar or colby cheeselow fat173 kcal / 100 g
- Chester Cheddar cheesemin. 50 % fat in dry matter387 kcal / 100 g
- Medium cheddar cheese412 kcal / 100 g
- Processed cheese slicesprocessed, reduced fat190 kcal / 100 g
- Old cheddar cheeselight297 kcal / 100 g
- Cheese spreadplain, reduced fat154 kcal / 100 g
Questions about Cheddar type cheese
How many calories are in 100 g of Cheddar type cheese?
100 g of Cheddar type cheese has 273 kcal, with 33 g protein, – carbohydrate and 16 g fat.
Source: CoFID (UK) 12-348 · per 100 g · carbohydrate per EU label, fibre excluded
