Know what’s on your plate
50 % fidm. danish blue cheese
Calories & nutrition facts
348
calorieskcal per 100 g
Protein20 g
Carbs0 g
Fat30 g
Nutrition facts
Per 100 g% DV- Calories 348 kcal —
- Protein 20 g 40%
- Carbohydrate 0 g 0%
- Fat 30 g 38%
- Saturated fat 19 g 94%
- Fibre 0 g 0%
- Sugars 0 g —
- Sodium 1470 mg 64%
- Cholesterol 97.6 mg 33%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 277 µg 31%
- Vitamin C 0 mg 0%
- Vitamin D 0.29 µg 1%
- Vitamin E 0.78 mg 5%
- Vitamin K 48 µg 40%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.5 mg 38%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 1.7 mg 35%
- Vitamin B6 0.23 mg 14%
- Biotin (B7) 1.5 µg 5%
- Folate (B9) 36 µg 9%
- Vitamin B12 1.2 µg 51%
- Choline 15.4 mg 3%
Minerals
- Calcium 619 mg 48%
- Iron 0.08 mg 0%
- Magnesium 22.8 mg 5%
- Phosphorus 380 mg 30%
- Potassium 84.9 mg 2%
- Zinc 4 mg 37%
- Copper 0.05 mg 6%
- Manganese 0.02 mg 1%
- Selenium 14 µg 25%
- Iodine 10.4 µg 7%
Similar foods
- 60 % fidm. danish blue cheese401 kcal / 100 g
- 50 % fidm. danish roquefort cheese343 kcal / 100 g
- Firm cheese322 kcal / 100 g
- Danish Blue cheesemin. 50 % fat in dry matter354 kcal / 100 g
- 70 % fidm. blue and white mould cheese450 kcal / 100 g
- 50 % fidm. brie cheese328 kcal / 100 g
- 45-55 % fidm. cream cheese257 kcal / 100 g
- 45 % fidm. esrom semihard cheese328 kcal / 100 g
- Danish cheddar hard cheese405 kcal / 100 g
- 30-40 % fidm. cream cheese145 kcal / 100 g
Questions about 50 % fidm. danish blue cheese
How many calories are in 100 g of 50 % fidm. danish blue cheese?
100 g of 50 % fidm. danish blue cheese has 348 kcal, with 20 g protein, 0 g carbohydrate and 30 g fat.
Source: Frida (Denmark) 138 · per 100 g · carbohydrate per EU label, fibre excluded
