Know what’s on your plate
70 % fidm. blue and white mould cheese
Calories & nutrition facts
450
calorieskcal per 100 g
Protein13 g
Carbs0.1 g
Fat44 g
Nutrition facts
Per 100 g% DV- Calories 450 kcal —
- Protein 13 g 25%
- Carbohydrate 0.1 g 0%
- Fat 44 g 57%
- Saturated fat 28 g 141%
- Fibre 0 g 0%
- Sugars 0.1 g —
- Sodium 620 mg 27%
- Cholesterol 145 mg 48%
Vitamins & minerals
Per 100 g% DVVitamins
- Vitamin A 372 µg 41%
- Vitamin C 0 mg 0%
- Vitamin D 0.41 µg 2%
- Vitamin E 0.69 mg 5%
- Vitamin K 0 µg 0%
- Thiamin (B1) 0.04 mg 3%
- Riboflavin (B2) 0.5 mg 38%
- Niacin (B3) 1 mg 6%
- Pantothenic acid (B5) 1.7 mg 35%
- Vitamin B6 0.23 mg 14%
- Biotin (B7) 1.5 µg 5%
- Folate (B9) 36 µg 9%
- Vitamin B12 1.2 µg 51%
- Choline 15.4 mg 3%
Minerals
- Calcium 581 mg 45%
- Iron 0.07 mg 0%
- Magnesium 16.7 mg 4%
- Phosphorus 269 mg 21%
- Potassium 82 mg 2%
- Zinc 1.8 mg 16%
- Copper 0.05 mg 5%
- Manganese 0.01 mg 0%
- Selenium 7.3 µg 13%
- Iodine 15 µg 10%
Similar foods
- 70 % fidm. cream cheese380 kcal / 100 g
- 30-40 % fidm. cream cheese145 kcal / 100 g
- Soft goat cheese304 kcal / 100 g
- 60 % fidm. danish blue cheese401 kcal / 100 g
- 45-55 % fidm. cream cheese257 kcal / 100 g
- 60 % fidm. cream cheese334 kcal / 100 g
- 50 % fidm. danish blue cheese348 kcal / 100 g
- 50 % fidm. danish roquefort cheese343 kcal / 100 g
- Firm cheese360 kcal / 100 g
- 45 % fidm. brie cheese280 kcal / 100 g
Questions about 70 % fidm. blue and white mould cheese
How many calories are in 100 g of 70 % fidm. blue and white mould cheese?
100 g of 70 % fidm. blue and white mould cheese has 450 kcal, with 13 g protein, 0.1 g carbohydrate and 44 g fat.
Source: Frida (Denmark) 231 · per 100 g · carbohydrate per EU label, fibre excluded
